I’m a worrier. Deadlines, my children, all the time they spend online — you name it, it’s on my list of worries. I even worry when I’m not worried. What am I forgetting to worry about?
Turns out I’m not alone. Two out of five Americans say they worry every day, according to a new white paper released by Liberty Mutual Insurance. Among the findings in the “Worry Less Report”: Millennials worry about money. Single people worry about housing (and money). Women generally worry more than men do and often about interpersonal relationships. The good news: Everyone worries less as they get older. To read more from RONI CARYN RABIN click here.
Alice Shepard, Ph.D. of Mirielle Therapy Practice specializes in Women and Relationships Therapy NYC, helping early and mid-career stage women who are looking to make important changes in their lives. Issues that are at the core of ones’ identity can be so painful when they are not going well. Concerns about dating, love, friendships, work, family, loss, or health can generate intense feelings of sadness, worry, insecurity, and stress.